Stop Biting Me by Stan Wasbin, M.D.
What is biting you? If the answer is “ticks and mosquitos” — and you object– then consider an ounce of prevention. Several options are available
Q. and A. with Dr. Kiskila- This Month’s Topic: Stretching and Exercise
Question- Dr. Kiskila, is it better to stretch before or after exercise? Or both? Answer- Data conflicts and there are no good studies to show
Heat-Related Illnesses
Author: Dorcas Eaves, MD There is no age group that is exempt from heat-related illnesses. As a society, we do not adequately prepare for weather
Our Skin Gets Thin!
Author: Alison Sims, MD Over the decades our skin naturally gets thinner and when we add sun damage, cigarette smoking, and certain medications, the aging
Q. and A. with Dr. Kiskila- This Month’s Topic: Concussions
Question- Dr. Kiskila, what is a concussion? Answer- A concussion is a Traumatic Brain Injury (TBI) that can happen to anyone at any time. It
Exercise Helps You Live Longer by David G. Porzio, M.D.
Exercise Helps You Live Longer by David G. Porzio, M.D. A key element to longevity and having the physiologic reserve to deal with illness is
Vaccines for Children by Lynn Stanton, M.D.
The recent measles outbreak has caused another vaccine controversy upsetting many parents and unleashing an outcry from special interest groups. I seem to remember something
The Secret Behind Getting a Great Night’s Sleep by Bita Badakhshan M.D.
I’d like to discuss with you the common issue of insomnia and sleeping difficulties which is one of today’s most misunderstood health concerns. Everyone needs
Q. and A. with Dr. Kiskila- This Month’s Topic: Cold Sores
Question– Dr. Kiskila, what is a cold sore? Answer– Cold sores are viral blisters that form on or near the lips or inside the mouth.