Kombucha by Joyla Shanklin
Everyone wants to have a magic cure for an illness or medical condition. Kombucha seems to be the latest craze and it’s said to be
Q. & A. with Dr. Kiskila- This Month’s Topic: Dietary Fat Intake
This Month’s Topic- Dietary Fat Intake Question: Dr. Kiskila, I’ve heard that in order for the body to sufficiently absorb vitamins and minerals, it’s beneficial
Supplements: Worth It or Worthless? by Tina de los Reyes
Omega-3! Creatine! Whey protein! Glutamine! Green tea extract! They’re advertised in magazines and in commercials: If you want to lose weight, take some green tea
Vitamin C by Marilee Tapley
More than two hundred years ago, any man who joined the crew of a seagoing ship had only half a chance of returning alive. One
Eat Your Fruit, Don’t Drink It! By Your Marque Team
A recent study published in the British Medical Journal found that there are benefits to eating fruit, but not drinking it. More than 200,000 individuals,
The Benefits of Drinking Coffee by Carlie Jones
Over 50% of Americans start their day with a cup of Joe. A great deal of scientific research has uncovered numerous health benefits associated with
Supplements Debunked by David Porzio, M.D., FACC
Are you horrified of prescription medications? Do you live in morbid fear of taking a…….STATIN for your cholesterol? Yet stuffed in your medicine cabinet or
Healthy Snacking
They say that breakfast is the most important meal of the day. But, there’s also one more important meal a lot of people forget,
Sweeteners by Katey Kendall
With the obesity rate so high in America, nearly everyone is jumping on the weight loss bandwagon. Celebrities are endorsing diet products, companies are producing