Injury Depression? What You NEED to Know
Whether you are a competitive athlete or a weekend warrior, injuries happen. We have all experienced some small injuries from being active. We get
Constantly Connected: The Effects of Media on Children & Teens by Colleen Kraft, M.D.
Today’s children and teens are growing up immersed in digital media. They are exposed to media in all forms, including TV, computers, smartphones, and other
How to Decrease Your Chances of Sports-Related Injuries and Illnesses by Pete Brundu
I’m sure you have heard of the term sports medicine while at a sporting event, watching your favorite football team, or mixed martial arts fighter
Kids & Diet
Author: Dr. Kraft, Pediatrician Getting children to eat healthy, nutritious food can sometimes present challenges. It’s important for both children and adults to be sensible
How to Become an Intuitive Eater
Food. It is something we all need to live. Some constantly crave it, while some actively avoid it. According to the ANAD (The National
Skin Care for Children & Babies: What You Need to Know
Having a newborn baby raises a lot of questions you never thought of before. Are they hungry or just gassy? How do I properly
The Benefits of Exercise by Your Marque Team
Exercise is critical for mental and physical health and well-being. Here are 4 significant ways that regular exercise can benefit and enhance your health: Weight
Cholesterol by Jennifer Quach
Cholesterol is a white fat-like substance that is found in the cells of our body. It is essential to our health, but too much cholesterol
Physical, Massage, and Chiropractic Therapy: Where the Difference Lies
Therapy has been one of the best ways to help individuals physically, emotionally, and mentally. However, determining the best form of therapy when confronted