Motion Sickness & How to Fight It
There are many who are prone to motion sickness, which can be identified by other names, such as travel sickness, car sickness, sea sickness,
How to Reduce Workplace Stress
Questions? We are here for you! 1-877-MY DOC NOW (1-877-693-6266) Save time, book your reservation online HERE It is no surprise that many people
Practical Tips for Better Skin by Your Marque Team
“Beauty sleep” has always seemed to suggest the idea that merely sleeping for long periods of time can bring about a healthy body and beautiful
Morning Exercises
Author: Allison Smith, Manager How do you wake up in the morning? Do you head to Starbucks, take your dog for a walk or just
First-Aid: How to Build the Answer to Every Fall, Trip, and Natural Disaster
No matter your age, education, or status in life, emergencies are inevitable. There will always be a time in our lives when we need
Grip Strength
Author: Alyssa Sota, Office Manager Grip Strength? ‘What does that have to do with anything?’ you might ask. When I first learned about it, it
5 Exercises to Strengthen Your Hips
If you are like the average person, you probably have never thought about needing to exercise your hips. However, exercising that part of your body
X-rays – Are They Safe? by Sharron Horton
Diagnostic imaging studies can be extremely valuable in the diagnosis of illness and disease. People often ask questions about the potential risks associated with these
7 Things To Do Now For A Healthier Future
Getting into better shape is not an easy achievement. There are countless plans and trainers who claim that they can do it easier and