Whole Grains: Important for a Healthy Diet by Ashley Terry
Grains are an important part of our daily diet. While the most commonly consumed grains are wheat and corn, the kind most of us eat
Common Child Injuries and Prevention by Diana Lopez
Children’s days are usually filled with running, jumping, climbing, sports and other fun activities that keep them active and ‘on-the-go.’ Along with all the fun
Ways to Deal with Anxiety by Alyssa Sota
Stress and anxiety are a normal part of life, but for some people, they can become bigger issues. It’s necessary for both your body and
Q. and A. with Dr. Kiskila- This Month’s Topic: Wound Care and Scar Prevention
Question- Dr. Kiskila, what is the best way to clean a wound? Answer- The best way to clean a wound is with saline water and
Virus and Bacteria: Know the Difference by Your Marque Team
Bacteria and viruses are different? Yes, they are. Though they are both microscopic and can cause disease, they have many differences. Bacteria are single-celled microorganisms
Endless Summer: Surf Injuries by Amy Haverkamp
In Pacific Beach, we are starting to see more and more surf injuries with the travel and tourism season beginning to take off. Some injuries
Tips to Prevent Back Pain by Nathan Kiskila, M.D.
Tips to Prevent Back Pain by Nathan Kiskila, M.D. Back pain is one of the most common reasons people visit a doctor, whether it is
Seafood and Shellfish Allergies by Daniel Jo
Americans love seafood. Shrimp, lobster, clams: it’s hard to imagine that people have to avoid it. A seafood allergy is a common food allergy that
ADHD by Lynn Stanton, M.D.
Attention-deficit/hyperactivity disorder (ADHD) is a chronic brain condition marked by an ongoing pattern of inattention and hyperactivity. This disorder is common among school-aged children and