We have seen an uptick in flu cases and flu-like symptoms presenting in our clinics, and this season’s strain can often continue circulating into March. Our teams are prepared, and our providers are actively caring for patients across all ages who are experiencing flu symptoms. The flu is a contagious respiratory illness that can range from mild to severe and, in some cases, lead to complications if not properly addressed.
Understanding flu symptoms, how to care for yourself at home, and when to seek medical attention can help protect both your health and the health of those around you.
Common Flu Symptoms
Flu symptoms often come on suddenly and may include fever or chills, body aches, fatigue, cough, sore throat, headache, congestion, and weakness. Some people may also experience nausea or vomiting, particularly children.
While many individuals recover with rest and supportive care, the flu can be more serious for young children, older adults, pregnant individuals, and people with chronic health conditions.
Tips for Managing Flu Symptoms at Home
If symptoms are mild, supportive care at home may help you recover more comfortably. Rest is essential, as your body needs energy to fight the infection. Staying well hydrated can help reduce fever-related dehydration and ease congestion. Over-the-counter fever reducers and pain relievers may help relieve discomfort when used as directed.
It is also important to stay home when sick, wash hands frequently, and cover coughs and sneezes to help prevent spreading illness to others.
When You Should Not Wait to Get Medical Care
While some flu symptoms can be managed at home, there are situations where it is important to seek medical care promptly. A medical professional should evaluate you if symptoms feel severe, worsen instead of improve, or last longer than expected.
Do not wait to seek care if you or a loved one experiences difficulty breathing, chest pain, confusion, persistent high fever, severe weakness, dizziness, or dehydration. Children should be evaluated if they are not drinking fluids, are unusually irritable or lethargic, or are experiencing trouble breathing. Anyone with underlying medical conditions or a weakened immune system should also consider early evaluation.
Early assessment can help determine whether testing, antiviral treatment, or additional care is needed and may reduce the risk of complications.
We Are Here When You Need Us
If you are feeling unwell and are unsure whether your symptoms require medical attention, Marque Urgent Care is here to help. Our providers care for patients of all ages and can evaluate flu symptoms, offer testing when appropriate, and guide next steps for recovery.
Walk-in care is available with extended hours to make getting care simple and convenient when you need it most.