Getting something in your eye can be uncomfortable, scary, and sometimes painful. Whether it is dust, sand, an eyelash, or a chemical splash, knowing what to do in the moment can help prevent further irritation or damage. Dr. Kiskila answers some of the most common questions about eye exposures and injuries and shares practical steps you can take to protect your vision.
What are the most common things that get into the eye?
The most frequent culprits include dust, dirt, sand, eyelashes, makeup particles, pollen, small insects, and contact lens debris. Chemical exposures, such as cleaning products or pool chemicals, are less common but more urgent.
What should I do first if something gets in my eye?
Start by staying calm and avoiding rubbing your eye. Rubbing can scratch the surface of the eye and worsen irritation. Try blinking several times, as this can help flush out small particles naturally. If blinking does not help, rinse the eye gently with clean water or sterile saline.
What is the best way to rinse the eye?
Use clean, lukewarm water or saline solution. You can pour water gently from a clean cup, use a sink faucet with low pressure, or step into the shower and allow water to run across your eye. Make sure your hands are clean before touching the area around your eye.
If you wear contact lenses, remove them if possible before rinsing, unless the lens is stuck. In that case, rinse first and then attempt removal.
Should I try to remove the object with my fingers or a tissue?
Only if you can clearly see the object and it is resting on the white part of the eye or the lower lid. Use clean hands and a damp cotton swab or clean tissue. Never try to remove an object embedded in the eye or stuck on the colored part of the eye.
What should I do if a chemical splashes into my eye?
This is considered an emergency. Begin flushing the eye immediately with large amounts of clean water or saline. Continue rinsing for at least 15 minutes. Do not wait to look for instructions on the product label before rinsing. After flushing, seek medical care right away.
When should I seek medical care?
You should be evaluated by a medical provider if:
- Pain persists after rinsing
- You feel like something is still in the eye
- You have redness that does not improve
- You notice blurred vision or light sensitivity
- There is discharge from the eye
- The object was metal, glass, or sharp
- A chemical or strong substance entered the eye
What should I avoid doing?
- Do not rub your eye
- Do not use tweezers or sharp tools
- Do not patch the eye unless directed by a provider
- Do not ignore ongoing pain or vision changes
Can eye injuries be prevented?
Many eye injuries are preventable. Wearing protective eyewear during home projects, yard work, sports, or when using chemicals can significantly reduce risk. Washing hands before touching your eyes and being cautious with makeup and contact lenses also helps.
Final Thoughts from Dr. Kiskila
Your eyes are delicate, and even minor injuries deserve attention. Quick rinsing and knowing when to seek care can make a big difference in protecting your vision.
If you or your child gets something in your eye and symptoms are not improving, the team at Marque is here to help. Our providers can evaluate eye concerns, remove foreign bodies when appropriate, and ensure there is no serious injury.
Walk in or reserve your spot today for prompt, professional care.