Each year on November 12, the world comes together to recognize World Pneumonia Day, an important reminder of the ongoing impact of this preventable and treatable illness. Pneumonia is an infection that inflames the air sacs in one or both lungs, which may fill with fluid or pus, causing symptoms such as cough, fever, chills, and difficulty breathing. While anyone can get pneumonia, certain groups, such as young children, older adults, and people with weakened immune systems, are at higher risk.
Understanding Pneumonia
Pneumonia can be caused by bacteria, viruses, or fungi. The most common type is bacterial pneumonia, often following a cold or flu. Viral pneumonia, which can develop from respiratory infections like influenza or COVID, may range from mild to severe. Regardless of the cause, pneumonia places extra strain on the lungs and can lead to serious complications if not treated promptly.
Recognizing the Symptoms
Early recognition of pneumonia is crucial for preventing more serious illness. Common signs and symptoms include:
- Persistent cough that may produce mucus or phlegm
- Fever, chills, or sweating
- Shortness of breath or rapid breathing
- Chest pain that worsens with deep breaths or coughing
- Fatigue or weakness
- Loss of appetite or confusion, especially in older adults
If you experience these symptoms, seek medical attention right away. Pneumonia can develop quickly, and early treatment often leads to faster recovery and fewer complications.
How to Protect Yourself
As colder weather arrives and respiratory infections increase, taking steps to protect your lungs becomes even more important. Here are several ways to reduce your risk:
- Get vaccinated: The flu shot and pneumococcal vaccine can help prevent pneumonia and other serious infections.
- Practice good hygiene: Wash your hands often, avoid touching your face, and cover your mouth when you cough or sneeze.
- Strengthen your immune system: Eat a balanced diet, stay active, get enough sleep, and avoid smoking or secondhand smoke.
- Manage chronic conditions: Conditions such as asthma, COPD, or diabetes can increase your risk, so keep them well controlled with guidance from your healthcare provider.
Breathe Easier This Season
Pneumonia is serious but often preventable. Paying attention to your symptoms, maintaining good lung health, and seeking care early can make the difference in your recovery and long-term wellness.
At Marque Urgent Care, our experienced providers are here to help you breathe easier this season. We offer same-day visits, chest X-rays, and treatment for coughs, colds, and symptoms of pneumonia. Walk in or check in online today for expert care you can trust.