What Is Runner’s Knee & How Do You Treat It? by Your Marque Team
What is Runner’s Knee? Patellofemoral pain syndrome, also known as “runner’s knee” is a dull, achy pain behind and around the kneecap. It is
ANNOUNCEMENT! Partners Urgent Care is Now Marque Urgent Care!
ANNOUNCEMENT! Marque expands by adding three more facilities in San Diego. We are very proud to announce that Partners Urgent Care is now Marque Urgent
Is it My Heart? by Mark Wade, M.D.
Heart problems can present with a large variety of symptoms, and it’s important that we are aware of the wide range of ways in which
Chocolate Milk: The Best Post-Workout Recovery Drink by Bree Maloney
Is chocolate milk really a good recovery drink after working out? The answer is, YES. The first time I heard about the benefits of chocolate
Stop Spreading Germs at Work! By Your Marque Team
Germs are everywhere! They can be transmitted through the air, off a contaminated surface, or through a common source (such as food poisoning). Whether you
Caring for Your Child’s Cold or Flu
Author: Marque Family Pediatrician The goal for caring for your child’s cold or flu is to make your child comfortable. Antibiotics may be used to
Probiotics for Radiant and Clear Skin by Megan Goslee, LVN
When we think of probiotics, we think of digestive health, a healthy immune system, and weight loss. These are wonderful benefits of probiotics, but there’s
The Effects of Negativity
Author: Bree Maloney You think that a disease or illness are the reasons for your tired body or prolonged aches, but have you ever thought
Winter Sports – Injury Prevention by Kailyn Stavenhagen
Whether you enjoy skiing, snowboarding, sledding, or one of the other many recreational winter sports, sustaining an injury while playing quickly kills all the fun.