Importance of Sunglasses
Author: Gabby Gamino, LVN, Manager Protecting your eyes from the sun is just as important as protecting your skin. Most people are aware that too
Plantar Fasciitis
Author: Brad Campbell, PTA The sole of the foot is what is referred to as the plantar area. Plantar fasciitis is an inflammation to the
Shingles
Author: Gabby Gamino, LVN, Manager What is shingles?Shingles is a very painful skin rash caused by the varicella zoster virus. Similar to chickenpox in children;
How Much Water Do I Need?
Author: Sarah Chan, PA-C Our bodies need water to do all the things needed to keep us alive and healthy. The typical adult is made
Chocolate Milk for Post-Workout
Author: Monique Herb, Regional Manager Is chocolate milk really a good recovery drink after working out? The answer is, YES. The first time I heard
Poison Prevention for Kids
Author: Dr. Kraft, Pediatrician Each year, approximately 3 million people— many under age 5— swallow or have contact with a poisonous substance. The American Academy
Caring for Your Feet
Author: Chelsea Lawrance, ATC, PA-C Seventy-five percent of Americans will experience foot pain. The human foot contains 26 bones, 133 joints, 107 ligaments, and 19
Q&A with Dr. Kiskila: Body Mass Index
Author: Dr. Kiskila Question: Dr. Kiskila, what is body mass index?Answer: Body mass index (BMI) is a fast and simple way to check your overall
All About Your Kidneys
Author: Mark Wade, MD Your kidneys are a pair of bean-shaped organs which are located near the middle of your back. Each kidney is four