• Don’t smoke.
  • Stay at a healthy weight.
  • Get plenty of exercise.
  • Eat healthy food.
  • Manage health problems including diabetes, high blood pressure, and high cholesterol.
  • Stay mentally alert by learning new hobbies, reading, or solving crossword puzzles.
  • Stay involved socially. Attend community activities, church, or support groups.
  • If your doctor recommends it, take aspirin.

Source: http://www.webmd.com/alzheimer

s/tc/dementia-prevention