February: Heart Health Month
February is American Heart Health Month! This month is dedicated to raise awareness that heart disease is the leading cause of death in the United
Bath Safety for Kids
Author: Colleen Kraft, MD, Pediatrician January is National Bath Safety Month. According to the American Academy of Pediatrics, an estimated 100 children die each year
Insomnia
Author: Monique Herb, Regional Manager Quality sleep plays a critical role in your health and overall well-being. Not getting the sleep you need on a
What is Caffeine?
Author: Gale Holmes, Office Manager Each day, billions of people rely on caffeine to wake up, or to get through that night shift or an
What is Mastitis?
Author: Erin Wood, PA-C Question: Erin, what is mastitis? Answer: Mastitis is an inflammation of the breast tissue that results in extreme pain, swelling, warmth,
Benefits of Morning Walks
Author: Gabby Gamino, LVN, Manager When you wake up in the morning, movement might not be your first priority. But starting your day with a
Keep Cool During Heat Waves
Author: Allison Smith, Office Manager This summer, cities across the Southwest and central United States have experienced record-breaking heat. Nearly 105 million people are currently
Bug Bites and Stings
Author: Monique Herb, Regional Manager Whether you’re in the water, on a mountain trail, or in your backyard, wildlife you encounter have ways of protecting
Vasculitis
Author: Nathan Kiskila, MD Vasculitis, also called angiitis, is a general term for several conditions that cause inflammation in your blood vessels. Vasculitis can cause