Tips to Prevent Back Pain at Work by Nathan Kiskila, M.D.
Back pain is one of the most common reasons employees visit a doctor, whether it is for lower back problems or neck pain. Over 90%
Insomnia by Your Marque Team
Have you ever been lying in bed at night unable to fall asleep for hours on end? Do you wake up feeling exhausted and overwhelmed
Perform Better at Work – Healthy Eating by Marilee Tapley
Do you want to perform better at work and home? Would you like to sleep well, feel energized, focused, and alert during the day? All
Stop the Spread of Illness at Your Work
Germs can travel quickly through the workplace anytime of year. Click the image below to print a PDF to post at work.
Q. and A. with Dr. Kiskila- This Month’s Topic: Physical Therapy
Question– Dr. Kiskila, what is physical therapy? Answer- Physical therapy is rehabilitation to help restore your health and strength, alleviate pain and learn about your
The Benefits of Good Posture by Alyssa Sota
Did you know that back or neck pain can be a result of poor posture? Posture is the way carry our body. When we sit,
Is it My Heart?
Author: Dr. Wade, Cardiologist Heart problems can present with a large variety of symptoms, and it’s important that we are aware of the wide range
Q. and A. with Dr. Kiskila- This Month’s Topic: Smog
Question: Dr. Kiskila, what is smog? Answer: Smog comes from the combination of the words “smoke” and “fog” and is a form of air pollution.
Ear Infections: Get the Facts by Maria Ramos
WHAT IS AN EAR INFECTION? WHAT IS THE CAUSE? Ear infections occur when a cold or allergy attacks and clogs the eustachian tubes, which connect