Vitamin C by Marilee Tapley
More than two hundred years ago, any man who joined the crew of a seagoing ship had only half a chance of returning alive. One
Q. & A. with Dr. Kiskila- This Month’s Topic: Migraines
This Month’s Topic: Migraines Question: Dr. Kiskila, what are the “triggers” that may induce a migraine? Answer: Almost anything can be a migraine trigger, but
Eat Your Fruit, Don’t Drink It! By Your Marque Team
A recent study published in the British Medical Journal found that there are benefits to eating fruit, but not drinking it. More than 200,000 individuals,
Stretching is Relaxing by Stan Wasbin, M.D.
Ralph Waldo Emerson once said, “The mind, once stretched by a new idea, never returns to its original dimensions.” True enough regarding our brain; but,
The Benefits of Drinking Coffee by Carlie Jones
Over 50% of Americans start their day with a cup of Joe. A great deal of scientific research has uncovered numerous health benefits associated with
Acute Pain: Insights on Drugs by Nathan Kiskila, M.D.
According to the American Family Physician, a study involving adults showed that during a three month period, 29% experienced low back pain, 17% experienced a
A New Look on Life by Venissa Ryther
Many people are daunted by life’s challenges and stresses; they become consumed by negative thoughts making their outlook on life pessimistic. This can be avoided
Supplements Debunked by David Porzio, M.D., FACC
Are you horrified of prescription medications? Do you live in morbid fear of taking a…….STATIN for your cholesterol? Yet stuffed in your medicine cabinet or
Snoring and Sleep Apnea by Richard Z. Lu, M.D.
Recently quite a few patients asked me about snoring during sleep and feeling tired during the day. One of the most likely causes is obstructive