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Sweeteners by Katey Kendall

Sweeteners by Katey Kendall

With the obesity rate so high in America, nearly everyone is jumping on the weight loss bandwagon. Celebrities are endorsing diet products, companies are producing
Insomnia by Nathan Kiskila, M.D.

Insomnia by Nathan Kiskila, M.D.

Insomnia is the difficulty in falling asleep or staying asleep, which may result in daytime sleepiness, mood disturbance, irritability, or may cause difficulty with memory,
Bad Posture by Magda Austin

Bad Posture by Magda Austin

Many people suffer from back or neck pain at some point in their lives. Most of the time pain that is not a result of
Dietary Supplements

Dietary Supplements

Author: Alison Sims, MD “Doctor, what do you think about my vitamins and dietary supplements?” Whenever I am asked this question, I confess that I
Bowel Movements by Christie Hayes

Bowel Movements by Christie Hayes

Regular bowel movements are a way to ensure a healthy GI tract and good eating habits. Although it’s a bit taboo to talk about, the

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