Pediatric Urgent Care: What’s Different? By Colleen Kraft, M.D.
We know that the relationship between pediatricians and families is special and unique. The pediatric medical home is the center for your child’s medical care
Healthy Eating by Jessica Medina
Did you know that 60% of American men and women are considered obese? This is a result of a lack of exercise and poor eating
The Mind – Body Connection of Strength Training by Erin Bell
What is strength training? Strength training is a form of exercise that uses resistance to make bones and muscles stronger. We all want strong bones,
Infectious Mononucleosis by Milissa Payne
Mononucleosis, commonly referred to as “the kissing disease,” is an infectious disease typically caused by the Epstein-Barr virus. It can also be caused by other
Which Types of Injuries Require Physical Therapy?
The Scope of Physical Therapy Physical therapy covers just about everything when it comes to recovery. Although, it may seem to be associated exclusively
How Working Out Can Cure Unwanted Stress
Everyone experiences stress. Whether work related, family life, school, or something else, we are often told that stress is a normal part of life.
How to Modify Your Workouts to Reduce the Chance of Injury
If you are at all familiar with working out, then you are also familiar with what comes after…days of being sore and tense, especially
Benefits of Stretching
Author: Monique Herb, Multi-Site Admin Stretching promotes flexibility and helps your joints maintain a healthy range of motion—and in doing so, also lowers the chances
Pink Eye (Conjunctivitis)
Author: Mark Wade, MD Conjunctivitis (pink eye) is when the conjunctiva, or the membrane that lines the eyelid and eyeball becomes inflamed. It’s typically caused