10 Things for Parents to Know About the 2017-2018 Flu Vaccine by Colleen Kraft, M.D., FAAP
Here are 10 things you need to know about the 2017-2018 influenza vaccine: The flu vaccine is essential for children. The flu virus is common and
Physical Activity – How Much is Enough? By Russell Alterman, D.O.
In our busy lives we try to balance work and play. The more complexity we build into our lives, the greater is the need to
Prevention: Dancing Injuries by Dakota McCarthy
Dancing, while a beautiful and expressive performance art, can easily lead to injuries if one is not careful. As a dedicated dancer for four years
How to Help Your Dry Lips During Winter by Keilah G. Martinez
With the cooler winter weather coming, there are many skin problems that can make this season unpleasant and bothersome. One of winter’s problems is having
SAD (Seasonal Affective Disorder) by Megan Stiefel
During the winter months, people often find themselves feeling more depressed or anxious. Some may wonder if this feeling is due to the months slipping
Do it Yourself Snacks – 100 Calories or Less! By Your Marque Team
Do it Yourself Snacks – 100 Calories or Less! By Your Marque Team Need an energy-boost to get through the work day? It’s so easy
Do You Agree That a Company’s Most Valued Asset Is Its Employees? By Your Marque Team
Do You Agree That a Company’s Most Valued Asset Is Its Employees? By Your Marque Team If we believe this mantra, in order to assist
10 Easy Ways to Look and Feel More Awake by Bree Maloney
Baggy eyes, drowsiness and dull, pale skin are all signs that you had a restless night of sleep. Cold water to the face, a
The Kids Corner: Halloween Safety Tips by Colleen Kraft, M.D.
Halloween is an exciting time of year for kids. Here are some tips from the American Academy of Pediatrics (AAP) to help ensure that they have