Sinus Infections
Author: Alison Sims, MD Sinus infections occur when fluid is trapped or blocked in the sinuses, allowing germs to grow. A sinus infection, or acute
Repetitive Motion Injuries by Alison Sims, M.D.
Repetitive Motion Injuries by Alison Sims, M.D. The other day I had a patient with a vague onset of worsening shoulder pain. She had no
Help I Need Crutches! by Lauren Scherer, LVN
It’s an unfortunate event when you’ve sprained your ankle or possibly may have even broken it. After an X-ray and diagnosis, your doctor may suggest
To Sleep or Not to Sleep? by Jonathan Vielma
The answer is an obvious one, we all need sleep, of course, but how much is required and how often? More importantly, why is sleep so necessary? If you
Coconut Oil by Linda La
Coconut oil is one of the best natural nutrients for your hair. It helps promote healthy growth of hair and gives your hair a shiny
Injuries: Heat vs. Ice
Author: Bree Maloney As a former collegiate athlete, I’ve had my share of sports injuries. When one occurred, I usually iced where it hurt, wrapped
A Letter from Dr. Rose
To My Valued Patients and Friends, In 1982 I founded Pacific Beach Urgent Care with a simple mission: to provide high-quality, accessible, and affordable care
Q. and A. with Dr. Kiskila- This Month’s Topic: Flu Shots
This Month’s Topic: Flu Shots Question- Dr. Kiskila, do flu shots really work? If so, why? Answer- According to the Centers for Disease Control (CDC),
Don’t Take the Good Bugs for Granted by Walid Faraj, D.O.
Don’t Take the Good Bugs for Granted by Walid Faraj, D.O. For every one human cell in our body there are 10 bacterial microorganisms, that