Sunscreen 101 by Your Marque Team
Everybody needs sunscreen. You may think you only need to wear it during the warm summer months, but in reality you should apply it
The “Itis” (Food Coma) by Ashley Romero, LVN
Food is designed to give you energy, right? So why, after eating a large meal, are you left with feelings of lethargy and a lack
Four Ways to Tell If Your Job is Affecting Your Health by Your Marque Medical Team
Most of us don’t have the job of our dreams, but could your job actually be killing you? Here’s how to find out. Do you
Seven Facts You Should Know about B12 and Pernicious Anemia by Your Marque Team
Vitamin B12 is necessary for a healthy life, but not everyone can process it. Here’s what you need to know to avoid a deficiency. Everyone
Cold Sores
Author: Alyssa Sota, Manager If you’ve ever experienced a cold sore, then I know exactly how you feel. Cold sores are not only cosmetically unappealing,
Exercise Helps You Live Longer by David G. Porzio, M.D.
Exercise Helps You Live Longer by David G. Porzio, M.D. A key element to longevity and having the physiologic reserve to deal with illness is
Vaccines for Children by Lynn Stanton, M.D.
The recent measles outbreak has caused another vaccine controversy upsetting many parents and unleashing an outcry from special interest groups. I seem to remember something
Home Remedies to Fight Colds by Karen Ascencio
Colds are tough to fight sometimes. Here are a few natural tips and tricks that may help you get better faster: Post nasal drip can
Take a Hike by Your Marque Medical Team
From losing weight to preventing osteoporosis, arthritis, diabetes and blood pressure, hiking may just be the best choice for a comprehensive workout which benefits the