Difficulty with Sleep? by Dalip Tibb, M.D.
It doesn’t matter if you are a CEO, accountant, fire fighter, or a truck driver, every worker needs a good night’s sleep to perform well
The Power of Plants
Author: Bree Maloney, Communications Mgr Do plants matter? Yes, in fact they DO. Not only are plants pretty to look at, but emerging evidence and
What’s in the Meat? The Pros and Cons of Eating Red Meat by Keilah Martinez
Summer is here and many families and friends are gathering for a BBQ or a party for fun times and great food. How can you
The Cold Shower Challenge by David Waterman
Cold showers can be unpleasant, but just like many other things in life that are good for you, they are not necessarily enjoyable. Recently I
The Ring-Shaped Rash by Crystal Finlen
Tinea, or the most commonly used term, ringworm, is a contagious fungal infection of the skin or scalp. Ringworm lives on the dead tissues of
Can You Sit Up Straight Reading This Entire Article?
Can You Sit Up Straight Reading This Entire Article? We have a hunch you can’t. Fact: 80% of New Year’s resolutions are ditched by February.
Cool Thoughts On Cryotherapy by Your Marque Team
Cryotherapy originated in Japan as a method to treat pain associated with rheumatoid arthritis. Cryotherapy is the local or general use of very low temperatures
Five Common Causes of Acne
Five Common Causes of Acne It’s pesky. It’s unpredictable. It’s stubborn. It’s acne. The peevish little pimples that pop up unexpectedly can be a nightmare
The “ABCs” of Pool Safety
Author: Dr. Kraft, Pediatrician Summer in Southern California is a time of great joy and anticipation of all the wonders that SoCal has to offer.