How Much Exercise Do You Really Need? by C.F.
You want to get fit and healthy in 2014, but have a limited amount of time or desire to make exercise a priority. Many adults
Dietary Supplements
Author: Alison Sims, MD “Doctor, what do you think about my vitamins and dietary supplements?” Whenever I am asked this question, I confess that I
Bowel Movements by Christie Hayes
Regular bowel movements are a way to ensure a healthy GI tract and good eating habits. Although it’s a bit taboo to talk about, the
Food Poisoning by Karen Ascencio
With the winter season upon us, our attention tends to stray away from maintaining that perfectly beach-tanned physique and focus more on staying warm underneath
Urinary Tract Infections & How to Prevent Them
Questions? We are here for you! 1-877-MY DOC NOW (1-877-693-6266) Save time, book your appointment online HERE One in 3 adults over the age of
Cholesterol
David Porzio, MD, FACC There is no debate among medical professionals that elevated blood cholesterol or lipid levels are associated with an increased risk of
How Much Water Do I Need to Drink in a Day? by Marilee Tapley
The amount of water that a person needs in a day to stay properly hydrated will vary according to a number of factors such as:
Food Allergies by Lynn Stanton, M.D.
A food allergy is a magnified immune response triggered by a specific food. The immune system is designed to defend your body from dangerous substances
Battle of the Bulge by Alison Sims, M.D.
Unfortunately, as a leading developed country, the United States is losing the battle against obesity. It is a serious problem that not only increases