Author: Nathan Kiskila, MD Celiac disease awareness day is every year on September 13th. About 83% of Americans who have celiac disease are undiagnosed or
Author: Samuel Gerson, MD September is National Cholesterol Awareness Month. So, what is cholesterol and what are some of the ways to lower or maintain
Author: Catherine Loomis, PA-C What is fiber? Fiber is a type of carbohydrate that the body can’t digest. Fiber helps regulate the body’s use of
Author: Ryan Birtcher, PA-C April is Alcohol Awareness Month, which is a time meant to educate and break through the stigma that surrounds alcoholism. It’s
Author: Dr. Colleen Kraft, Pediatrician After COVID-19 canceled or restricted years of Halloween celebrations, this year you may want to go big on holiday festivities.
Author: Danielle Renn, Office Manager Evidence suggests that regularly eating watermelon promotes good health and may reduce your risk of chronic diseases such as diabetes,
Author: Monique Herb, Regional Manager Regular exercise is one of the best things you can do for your health. Its primary benefits help keep your
Author: Bree Maloney, Manager Lysine is an essential amino acid that is mostly found in animal products. Your body doesn’t naturally produce lysine, so you