Q&A with Dr. Kiskila: Cold Sores
Q: What exactly are cold sores? Dr. Kiskila: Cold sores, also known as fever blisters, are small, painful blisters that usually appear on or around
Alcohol Awareness Month: Navigating the Effects of Alcohol on the Body, by Jonathan Fraser, MD
Alcohol Awareness Month, observed annually in April, serves as a crucial period to delve into the intricate relationship between alcohol consumption and its impact on
Frozen Yogurt: A Delicious and Healthy Dessert Option
As we celebrate National Frozen Yogurt Day (every February 6th), it’s the perfect time to indulge in a sweet treat that not only satisfies our
Celiac Disease Awareness
Author: Nathan Kiskila, MD Celiac disease awareness day is every year on September 13th. About 83% of Americans who have celiac disease are undiagnosed or
Ways to Lower Your Cholesterol
Author: Samuel Gerson, MD September is National Cholesterol Awareness Month. So, what is cholesterol and what are some of the ways to lower or maintain
What is Fiber?
Author: Catherine Loomis, PA-C What is fiber? Fiber is a type of carbohydrate that the body can’t digest. Fiber helps regulate the body’s use of
Alcohol Awareness Month
Author: Ryan Birtcher, PA-C April is Alcohol Awareness Month, which is a time meant to educate and break through the stigma that surrounds alcoholism. It’s
Halloween Safety
Author: Dr. Colleen Kraft, Pediatrician After COVID-19 canceled or restricted years of Halloween celebrations, this year you may want to go big on holiday festivities.
Benefits of Watermelon
Author: Danielle Renn, Office Manager Evidence suggests that regularly eating watermelon promotes good health and may reduce your risk of chronic diseases such as diabetes,