Injury Depression? What You NEED to Know
Whether you are a competitive athlete or a weekend warrior, injuries happen. We have all experienced some small injuries from being active. We get
Constantly Connected: The Effects of Media on Children & Teens by Colleen Kraft, M.D.
Today’s children and teens are growing up immersed in digital media. They are exposed to media in all forms, including TV, computers, smartphones, and other
Caring for Your Skin This Season by Your Marque Team
Skin Your skin is your shell, it protects you within and keeps harmful substances out. The skin is the largest organ in your body, and
Can You Sit Up Straight Reading This Entire Article?
We have a hunch you can’t. Fact: 80% of New Year’s resolutions are ditched by February. Talk about a vast majority. Fact: That same majority
How to Decrease Your Chances of Sports-Related Injuries and Illnesses by Pete Brundu
I’m sure you have heard of the term sports medicine while at a sporting event, watching your favorite football team, or mixed martial arts fighter
Diabetes: Type 1 and Type 2 by Krista Clark
Diabetes mellitus refers to a group of diseases that affect how your body uses blood sugar (glucose). Glucose is vital to your health because it’s
Kids & Diet
Author: Dr. Kraft, Pediatrician Getting children to eat healthy, nutritious food can sometimes present challenges. It’s important for both children and adults to be sensible
How to Become an Intuitive Eater
Food. It is something we all need to live. Some constantly crave it, while some actively avoid it. According to the ANAD (The National
Skin Care for Children & Babies: What You Need to Know
Having a newborn baby raises a lot of questions you never thought of before. Are they hungry or just gassy? How do I properly