Can You Sit Up Straight Reading This Entire Article?
We have a hunch you can’t. Fact: 80% of New Year’s resolutions are ditched by February. Talk about a vast majority. Fact: That same majority
How to Decrease Your Chances of Sports-Related Injuries and Illnesses by Pete Brundu
I’m sure you have heard of the term sports medicine while at a sporting event, watching your favorite football team, or mixed martial arts fighter
Diabetes: Type 1 and Type 2 by Krista Clark
Diabetes mellitus refers to a group of diseases that affect how your body uses blood sugar (glucose). Glucose is vital to your health because it’s
Kids & Diet
Author: Dr. Kraft, Pediatrician Getting children to eat healthy, nutritious food can sometimes present challenges. It’s important for both children and adults to be sensible
How to Become an Intuitive Eater
Food. It is something we all need to live. Some constantly crave it, while some actively avoid it. According to the ANAD (The National
Skin Care for Children & Babies: What You Need to Know
Having a newborn baby raises a lot of questions you never thought of before. Are they hungry or just gassy? How do I properly
The Benefits of Exercise by Your Marque Team
Exercise is critical for mental and physical health and well-being. Here are 4 significant ways that regular exercise can benefit and enhance your health: Weight
Autoimmune Disorders by Your Marque Team
“Autoimmune” means immunity against the self. When an intruder invades your body such as a cold, virus, or bacteria your immune system protects you. Your
Razor Bumps by Your Marque Team
What Are Razor Bumps? There are two classifications for razor bumps based on causation. Razor bumps that are caused by viral or bacterial infection are