Physical Therapy by Janell Pierce
What is physical therapy? Physical therapy is a treatment program that helps decrease your pain and restore your strength and range of motion. Your health
More Caffeine Please? By Gale Ferreras
Before you make your usual stop to your favorite local coffee shop for the routine energy-boost in the morning, do you ever wonder if your
The Dangerous Myth of XYY Syndrome by Ellia Manzo
Genetic disorder XYY syndrome has become a fable among sociologists, geneticists, and microbiologists, since the 1970s. Researchers such as molecular geneticists are challenging notions that
Depression by Your Marque Team
“Sadness is an emotion, whereas depression is an illness,” says Dr. Ken Robbins. What is depression? Depression is a mood disorder that’s characterized by a
The Pelvic Floor: What You Need To Know
What is the pelvic floor? The pelvic floor is one of the most crucial support systems you have in your body. Think of it
3 Best Practices After Physical Therapy
So you finally finished physical therapy! Congratulations! You are now well on your way back towards a healthy, active, pain-free lifestyle. But you aren’t
Injury Depression? What You NEED to Know
Whether you are a competitive athlete or a weekend warrior, injuries happen. We have all experienced some small injuries from being active. We get
Constantly Connected: The Effects of Media on Children & Teens by Colleen Kraft, M.D.
Today’s children and teens are growing up immersed in digital media. They are exposed to media in all forms, including TV, computers, smartphones, and other
Caring for Your Skin This Season by Your Marque Team
Skin Your skin is your shell, it protects you within and keeps harmful substances out. The skin is the largest organ in your body, and