Understanding the Basics of Allergies by Nick Gonzalez
Many people experience symptoms that are often associated with the common cold, such as runny nose, coughing, or sinus congestion, but such symptoms may actually
What Did You Say? by Alison Sims, M.D.
Are you getting tired of having to say WHAT? to your significant other and friends? Are you turning up the TV more and more? It
Q. & A. with Dr. Kiskila- This Month’s Topic: Migraines
This Month’s Topic: Migraines Question: Dr. Kiskila, what are the “triggers” that may induce a migraine? Answer: Almost anything can be a migraine trigger, but
Eat Your Fruit, Don’t Drink It! By Your Marque Team
A recent study published in the British Medical Journal found that there are benefits to eating fruit, but not drinking it. More than 200,000 individuals,
Stretching is Relaxing by Stan Wasbin, M.D.
Ralph Waldo Emerson once said, “The mind, once stretched by a new idea, never returns to its original dimensions.” True enough regarding our brain; but,
The Benefits of Drinking Coffee by Carlie Jones
Over 50% of Americans start their day with a cup of Joe. A great deal of scientific research has uncovered numerous health benefits associated with
Acute Pain: Insights on Drugs by Nathan Kiskila, M.D.
According to the American Family Physician, a study involving adults showed that during a three month period, 29% experienced low back pain, 17% experienced a
Kidneys and Their Purpose by K. Verdugo
Your kidneys are a pair of bean-shaped organs which are located near the middle of your back. Each kidney is four to five inches long
A New Look on Life by Venissa Ryther
Many people are daunted by life’s challenges and stresses; they become consumed by negative thoughts making their outlook on life pessimistic. This can be avoided