Stretching is Relaxing by Stan Wasbin, M.D.
Ralph Waldo Emerson once said, “The mind, once stretched by a new idea, never returns to its original dimensions.” True enough regarding our brain; but,
The Benefits of Drinking Coffee by Carlie Jones
Over 50% of Americans start their day with a cup of Joe. A great deal of scientific research has uncovered numerous health benefits associated with
Acute Pain: Insights on Drugs by Nathan Kiskila, M.D.
According to the American Family Physician, a study involving adults showed that during a three month period, 29% experienced low back pain, 17% experienced a
Kidneys and Their Purpose by K. Verdugo
Your kidneys are a pair of bean-shaped organs which are located near the middle of your back. Each kidney is four to five inches long
A New Look on Life by Venissa Ryther
Many people are daunted by life’s challenges and stresses; they become consumed by negative thoughts making their outlook on life pessimistic. This can be avoided
Supplements Debunked by David Porzio, M.D., FACC
Are you horrified of prescription medications? Do you live in morbid fear of taking a…….STATIN for your cholesterol? Yet stuffed in your medicine cabinet or
Snoring and Sleep Apnea by Richard Z. Lu, M.D.
Recently quite a few patients asked me about snoring during sleep and feeling tired during the day. One of the most likely causes is obstructive
Work-Related Injuries by Nathan Kiskila, M.D.
Approximately 3 million work-related injuries were reported by private industries in 2011. In 2007, the cost for workers’ compensation care in the United States was
Healthy Snacking
They say that breakfast is the most important meal of the day. But, there’s also one more important meal a lot of people forget,