Stretch with Your Doctor
Come join the fun at our Aliso Viejo clinic on Thursday evenings!
Supplements: Worth It or Worthless? by Tina de los Reyes
Omega-3! Creatine! Whey protein! Glutamine! Green tea extract! They’re advertised in magazines and in commercials: If you want to lose weight, take some green tea
More Stretching by Stan Wasbin, M.D.
Rack your brains for a moment, and see if you can identify the author of this quote: “I am not that pregnant.” And, while we
“It’s Gotta Be the Shoes” by Michelle Jaco
The fictional character Mars Blackmon (writer/director Spike Lee’s 1980s alter-ego), was onto something when he — along with the team at NIKE — famously coined
Vitamin C by Marilee Tapley
More than two hundred years ago, any man who joined the crew of a seagoing ship had only half a chance of returning alive. One
Understanding the Basics of Allergies by Nick Gonzalez
Many people experience symptoms that are often associated with the common cold, such as runny nose, coughing, or sinus congestion, but such symptoms may actually
What Did You Say? by Alison Sims, M.D.
Are you getting tired of having to say WHAT? to your significant other and friends? Are you turning up the TV more and more? It
Q. & A. with Dr. Kiskila- This Month’s Topic: Migraines
This Month’s Topic: Migraines Question: Dr. Kiskila, what are the “triggers” that may induce a migraine? Answer: Almost anything can be a migraine trigger, but
Eat Your Fruit, Don’t Drink It! By Your Marque Team
A recent study published in the British Medical Journal found that there are benefits to eating fruit, but not drinking it. More than 200,000 individuals,