Dark Chocolate Can Lead to a Healthy Heart by Your Marque Team
Has chocolate been on your mind lately? There is no harm in having chocolate thoughts, but perhaps you should ponder dark chocolate. Why? Dark chocolate
Ways Prevent, Diagnose, and Treat Diabetes
Nearly 26 million Americans are living with diabetes, and another 79 million are at high risk for developing type 2 diabetes. However, most Americans don’t
Lemon Cream Pie- Delicious & Guilt Free! by D.M.
Lemon Cream Pie – A summertime treat that’s both delicious and guilt free! If you’re looking for a healthier version of this summertime classic, look
Think Twice Before Drinking Diet Soda by Your Marque Team
Although diet sodas don’t contain calories, they can be loaded with artificial sugars such as aspartame. Studies show that diet drinks can be linked to
Control Your Food Cravings by Eryn Shelton
Food cravings can WRECK your diet. Craving a big, fluffy hunk of warm bread does not mean your body is deprived of grains. Food cravings
Monosodium Glutamate (MSG) by Your Marque Team
More MSG please. Neurotoxins are found everywhere; preservatives, pesticides, and flavoring additives. In short, the FDA has failed to protect the consumer against potentially serious
Do I Yourself Snacks: 100 Calories or Less! by Your Marque Team
In Southern California- it’s time to get in shape! It’s so easy to eat healthy when you have tasty snacks like these to
Healthy Eating by Eryn Shelton
Are you trying to lose weight? I have found that eating 5 small meals a day and replacing carbs with protein and vegetables to be
Making Healthy Choices for 2012 One Step at a Time by Michelle Muse
Office Manager, Newport Beach Hello, my name is Michelle Muse and I am the Office Manager in Newport Beach. I am making a change for