How to Perform CPR

How to Perform CPR

Author: David Porzio, MD Following Buffalo Bill’s safety Damar Hamlin’s life-threatening injury a few weeks ago on Monday Night Football, many Americans are getting CPR
What is a Hernia?

What is a Hernia?

Author: Ryan Pham, PA-C Hernias are caused by a combination of muscle weakness and strain. Depending on its cause, a hernia can develop quickly or
Annual Check-ups

Annual Check-ups

Author: David Porzio, MD Even when you’re feeling healthy, a simple check-up is one of the best ways to be proactive about your current health
Childhood Obesity

Childhood Obesity

Author: Marque Family Pediatricians September  is National Childhood Obesity Awareness Month, a time when we can learn about ways to prevent obesity and promote physical
Health Benefits of Pumpkin

Health Benefits of Pumpkin

Fall is here – which also means pumpkin season! But there’s more to pumpkins than pie- pumpkins offer many health benefits! Both fresh and canned
MRSA

MRSA

Author: Kristin Torres, LVN MRSA is the super bug that you hope you never get. Methicillin-resistant Staphylococcus aureus, better known as MRSA, is an infection
All About Vitamin B12

All About Vitamin B12

Author: Ashley Delgado, LVN, Manager Are you feeling fatigue or lethargic? Maybe faint or dizzy? You might be experiencing vitamin B12 deficiency. Many patients suffer
Alleviate Gastrointestinal (GI) Stress

Alleviate Gastrointestinal (GI) Stress

Are you having digestive issues?  Here are some user-friendly tips to help alleviate GI stress: Fiber helps with constipation.  Cherries, grapes, bell peppers, beans, whole