Keep Cool During Heat Waves

Keep Cool During Heat Waves

Author: Allison Smith, Office Manager This summer, cities across the Southwest and central United States have experienced record-breaking heat. Nearly 105 million people are currently
Benefits of Morning Walks

Benefits of Morning Walks

Author: Gabby Gamino, LVN, Manager When you wake up in the morning, movement might not be your first priority. But starting your day with a
Bug Bites and Stings

Bug Bites and Stings

Author: Monique Herb, Regional Manager Whether you’re in the water, on a mountain trail, or in your backyard, wildlife you encounter have ways of protecting
Vasculitis

Vasculitis

Author: Nathan Kiskila, MD Vasculitis, also called angiitis, is a general term for several conditions that cause inflammation in your blood vessels. Vasculitis can cause
Health Benefits of Pumpkin

Health Benefits of Pumpkin

Fall is here – which also means pumpkin season! But there’s more to pumpkins than pie- pumpkins offer many health benefits! Both fresh and canned
MRSA

MRSA

Author: Kristin Torres, LVN MRSA is the super bug that you hope you never get. Methicillin-resistant Staphylococcus aureus, better known as MRSA, is an infection
All About Vitamin B12

All About Vitamin B12

Author: Ashley Delgado, LVN, Manager Are you feeling fatigue or lethargic? Maybe faint or dizzy? You might be experiencing vitamin B12 deficiency. Many patients suffer
Alleviate Gastrointestinal (GI) Stress

Alleviate Gastrointestinal (GI) Stress

Are you having digestive issues?  Here are some user-friendly tips to help alleviate GI stress: Fiber helps with constipation.  Cherries, grapes, bell peppers, beans, whole