Vitamin C by Your Marque Team
Vitamin C is a great way to boost your immunity and prevent illness this winter season. Ascorbic acid, otherwise known as vitamin C, helps tissue
If I Feel Dizzy Between Meals, Do I Have Hypoglycemia? by Marilee Taplee
The term hypoglycemia refers to abnormally low blood glucose. People with the condition postprandial hypoglycemia, literally, “low blood glucose after a meal,” may experience fatigue,
The Truth About Tryptophan by Jessica Mills
With the holidays right around the corner many of us are thinking about indulging in the fun and festive food. Whether it’s the turkey, ham,
What’s Up Doc? by Cameron Barnhart
As Bugs Bunny once taught all of us, carrots are essential to our health. Research has stated that too many carrots may actually be bad
The Dangers of Energy Drinks by Alyssa Sota
With today’s fast-paced world, the average person does not receive an adequate amount of sleep or nutrients, all of which nourishes the body; as an
Eat Heart Healthy: The Mediterranean Diet by Lauren Scherer, LVN
Did you know that the incidence of heart disease is considerably lower in Mediterranean countries than in the United States? Studies have shown that a
Flax Seeds vs. Chia Seeds by Linda Hansay
What are flax and chia seeds? As America becomes increasingly health-conscious, many consumers seek to add nutrient-dense ingredients to their diets such as flax and
Healthy Meals for the Busy Family by Katey Kendall
With the daily hustle and bustle of the American family, it can be difficult to get everyone fed, let alone cook a healthy meal. To
Q. & A. with Dr. Kiskila- This Month’s Topic: Cholesterol
This Month’s Topic- Cholesterol Question: Dr. Kiskila, my cholesterol levels are elevated, yet I am a pretty healthy eater and I also exercise. How