Iron Deficiency
Author: Nathan Kiskila, MD Iron is a mineral that your body needs for essential growth and development. Your body uses iron to make hemoglobin, a
Benefits of Physical Therapy
Author: Matt Szkalak, DPT In October we celebrate National Physical Therapy (PT) Month, an annual opportunity to raise awareness about the numerous benefits of physical
Gout
Author: David Porzio, MD Gout affects more than 3 million Americans. It is the most common form of inflammatory arthritis that is very painful and
Grip Strength
Author: Alyssa Sota, Office Manager Grip Strength? ‘What does that have to do with anything?’ you might ask. When I first learned about it, it
Fall and Winter Skin Care by Dakota McCarthy
There always seems to be an abundance of new, trendy routines and all-the-rage products when it comes to skin care. But did you know weather
Health Benefits of Pumpkin by Lauren Mitchell
Fall is here – which also means pumpkin season! But there’s more to pumpkins than pie- pumpkins offer many health benefits! Both fresh and canned
Candida Infections of the Mouth, Throat and Esophagus by Marilee Tapley
Candidiasis in the mouth and throat is also called “thrush” or oropharyngeal candidiasis. Candidiasis in the esophagus (the tube that connects the throat to the
General Rules after an Acute Injury by David Waterman
On a daily basis, we have multiple patients ask us if they can resume the same activity immediately after an injury. My response, “Well you
Surprising Ways to Use Apple Cider Vinegar by Monique Herb
Apple cider vinegar is a common kitchen ingredient that has many surprising health benefits including: Removing Dandruff: The acidity in the vinegar counteracts the growth