Zika in California by Frank Young, M.D.
In Southern California, the news features a Zika virus article almost daily. The Asian Tiger mosquito as well as the Yellow Fever mosquito (which could
How to Stay Healthy in the Workplace by Ashley Terry
Keeping our bodies healthy is an important task that improves our everyday lifestyle. Since so much of our time is spent working—weather it is at
Our Colorful Diet by Christy Hayes
Blue! Purple! Red! Yellow! All these colors represent all the pigments we need on our plate to achieve a healthy diet. “Color Wheel of Fruits
What is Blood Pressure? by Carlos Perez
What is blood pressure? It’s the pressure that pushes blood to difference parts of our bodies in our circulatory system. Blood pressure rises with each
Flu Shots
Author: Alison Sims, MD I find there is a great divide among my patients: those who swear by the protection of their influenza vaccinations every
Deep Vein Thrombosis (DVT): What Is It? Who’s at Risk? by Shana Laborde, LVN
Deep vein thrombosis, commonly referred to as DVT, occurs when a blood clot (thrombus) forms in one or more of the deep veins in your
DIY: Natural and Easy Home Remedies for Acne by Barbara Misisava
Acne is a common skin problem that affects people of all ages. Sleepless nights, too much stress, unhealthy eating habits and a hectic lifestyle are
Most Common Sports Injuries by Vanessa Fitzgerald
Participating in sports can have many benefits to both the body and mind. Sports involve the activity of each and every muscle in your body.
Food Poisoning by Krista Clark
Foodborne illness, more commonly referred to as food poisoning, is an illness caused by eating contaminated, spoiled or toxic food. Food poisoning can affect one