Navigating Around Holiday Food Healthfully by Your Marque Team
Honey baked ham, gravy, pumpkin pie and cookies are just a few reasons why we look forward to the holidays. What we don’t look forward
7 Ways to Minimize Your Holiday Stress
Questions? We are here for you! 1-877-MY DOC NOW (1-877-693-6266) Save time, book your reservation online HERE Awe the holidays. The time of year where
Inflammation & Chronic Illness
Author: Samuel Gerson, MD Inflammation is the common denominator when it comes to chronic conditions such as: diabetes, obesity, arthritis, heart disease, hypertension, autoimmune disease,
Beauty Secret: Turmeric
Author: Jessica Suarez, Manager/LVN What is turmeric? Turmeric is the main spice in curry that comes from the turmeric plant of the ginger family. It’s
Q. and A. with Dr. Kiskila- This Month’s Topic: Sore Throats
Question- Dr. Kiskila, what causes a sore throat? Answer- Infections typically are the cause of a sore throat. Infections could be bacterial like strep throat
Practical Tips to Stay Healthy During the Holidays by Diana Lopez
The holiday season has arrived. To fully enjoy your holiday festivities, it is essential to be healthy. Here is a quick summary of great health
The Truth About Tryptophan by Your Marque Team
The holidays are here and many of us are thinking about indulging in the fun and festive food. Whether it’s the turkey, ham, mashed potatoes
Three Strikes and You’re Out: Tommy John Surgery by Crystal Finlen
Who is Tommy John and what is Tommy John Surgery? Tommy John is a former pitcher in the MLB whose 288 career victories rank him
The Perfect Snack by Alyssa Sota
If you want a quick fix for flagging energy levels there’s no better snack than a banana. Containing three natural sugars – sucrose, fructose, and