All About Vitamin B12
Author: Ashley Delgado, LVN, Manager Are you feeling fatigue or lethargic? Maybe faint or dizzy? You might be experiencing vitamin B12 deficiency. Many patients suffer
5 Steps to a Better Night’s Sleep by Your Marque Team
When Daylight Saving time ends or begins, this means we’ll change our clocks by one hour. Although the term “spring forward and fall back” indicates
Can You Sit Up Straight Reading This Entire Article?
We have a hunch you can’t. Fact: 80% of New Year’s resolutions are ditched by February. Talk about a vast majority. Fact: That same majority
How to Reduce Workplace Stress
Questions? We are here for you! 1-877-MY DOC NOW (1-877-693-6266) Save time, book your reservation online HERE It is no surprise that many people
Five Easy Ways to Manage Portion Control by Bree Maloney
Let’s face it, the last thing you want to think about when you sit down for a bite to eat, is thinking about portion size
Easy and Smart Packing Tips
Author: Vanessa Fitzgerald, Manager If you’re like me, I tend to overpack and overstuff my suitcase when I leave for a trip. Between shoes, a
The Next Great Superfood: Camu Camu by Bree Maloney
Have you heard of Camu Camu? If you have, then you already know about its amazing health benefits and antioxidant properties. But for most people,
Lower Back Pain by Your Marque Team
Are you one of the millions of people that suffer from chronic lower back pain? Although there are many options offered by today’s modern medicine
Stop Spreading Germs at Work! By Your Marque Team
Germs are everywhere! They can be transmitted through the air, off a contaminated surface, or through a common source (such as food poisoning). Whether you