Stretching is Relaxing by Stan Wasbin, M.D.

Ralph Waldo Emerson once said, “The mind, once stretched by a new idea, never returns to its original dimensions.”  True enough regarding our brain; but,
Work-Related Injuries by Nathan Kiskila, M.D.

Work-Related Injuries by Nathan Kiskila, M.D.

Approximately 3 million work-related injuries were reported by private industries in 2011. In 2007, the cost for workers’ compensation care in the United States was
Insomnia by Nathan Kiskila, M.D.

Insomnia by Nathan Kiskila, M.D.

Insomnia is the difficulty in falling asleep or staying asleep, which may result in daytime sleepiness, mood disturbance, irritability, or may cause difficulty with memory,
Dietary Supplements

Dietary Supplements

Author: Alison Sims, MD “Doctor, what do you think about my vitamins and dietary supplements?” Whenever I am asked this question, I confess that I
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