Stress is something everyone must endure on a daily basis. How you choose to handle stress will play a critical role in your overall well-being.
Summer is here and in full swing in Southern California. You may spend a lot of time trying to keep cool during these hot summer
Summer is here and in full swing in Southern California. You may spend a lot of time trying to keep cool during these hot
Author: Andrew Hannegan, X-Ray Tech Unfortunately there has been tragedy following earthquakes in the news in Syria and Turkey. When an earthquake occurs in a
Nearly 26 million Americans are living with diabetes, and another 79 million are at high risk for developing type 2 diabetes. However, most Americans don’t
Camping is always a fun way to get family and friends to enjoy the great outdoors. Here are some health tips to keep your
Lemon Cream Pie – A summertime treat that’s both delicious and guilt free! If you’re looking for a healthier version of this summertime classic, look
Although diet sodas don’t contain calories, they can be loaded with artificial sugars such as aspartame. Studies show that diet drinks can be linked to